According to the study published by the National Institutes of Health (NIH); Moderately severe acne is more than just a few pimples; it is a clinical condition marked by numerous inflamed papules and pustules, with the occasional presence of painful nodules. These lesions are frequently widespread; they not only affect the face but also the chest and back.
If they are left untreated, this type of acne can lead to lasting scars and a prolonged battle with self-confidence, emotional well-being, and quality of life.
The good news? According to the American Academy of Dermatology, they said in a blog that moderately severe acne is treatable, and long-lasting improvements are achievable with the right combination of science-backed treatments, lifestyle adjustments, and professional guidance, including a personalised treatment regimen.
In Bangladesh, SUO XI Hospital (Skin Care) has all types of acne treatment like moderate-severe acne, mild acne and severe acne. We have the latest skin care technology that is certified internationally. Our acne treatment is conducted by the best skin care specialist in Dhaka, who has extensive experience in aesthetic dermatology treatments.
What Does Moderately Severe Acne Really Mean?
When skin experts talk about moderately severe acne, they’re referring to acne that’s noticeably inflamed and widespread but not quite at the most extreme stage. What Does Moderately Severe Acne Really Mean? It’s more than a few small pimples, yet not the deep, painful cysts seen in severe acne.
Typical signs include:
- Multiple red, swollen bumps (papules)
- Pus-filled spots (pustules)
- A mix of blackheads and whiteheads
- Breakouts appearing on more than one area — face, chest, shoulders, or back
- Frequent flare-ups that may leave dark spots or early scars
Why Defining Moderately Severe Acne Matters?
Defining acne severity is not just about labelling the condition—it provides doctors with a clear understanding of how serious the acne is and guides them toward the most effective treatment. Mild acne may often improve with gentle cleansers or over-the-counter creams, but moderately severe acne usually requires prescription-strength topical medications, oral treatments, or in-clinic procedures to bring breakouts under control.
Recognising moderate acne early is also critical for scar prevention. Without timely treatment, acne can progress to severe forms that leave permanent scars, making early intervention essential to preserve long-term skin health (Layton AM. J Eur Acad Dermatol Venereol. 2017;31(8):141-149).
Tracking acne severity also benefits both patients and doctors. It provides a baseline for monitoring progress, allows for evidence-based adjustments to treatment plans, and helps set realistic expectations about results and treatment duration. This approach reduces frustration and encourages patients to stay consistent with therapy.
Beyond physical health, classifying acne severity is important for mental well-being. Studies show that acne can negatively impact confidence, social interactions, and emotional health, especially in adolescents (Tasoula E, Gregoriou S, Chalikias J, et al. An Bras Dermatol. 2012;87(6):862-869). By recognising acne severity early and treating it appropriately, patients can protect their skin, reduce emotional stress, and improve self-esteem.
Finally, classification also empowers patients. Understanding whether acne is mild, moderate, or severe helps individuals monitor how lifestyle factors such as stress, diet, or sleep affect their breakouts—making it easier to identify patterns and track improvement over time.
Moderately severe acne signals that your skin needs more than basic care. With the right, timely, and targeted treatment, you can protect your skin from long-term damage, restore confidence, and achieve clearer skin faster.
Mild, Moderate, and Severe Acne — Visual Guide

- Mild Acne: Mild acne mostly blackheads, whiteheads, and a few small pimples.
- Moderate Acne: Many inflamed red spots, occasional pus-filled pimples, and breakouts spread across multiple areas.
- Severe Acne: Large, painful cysts or nodules, deep under the skin, often leaving scars.
According to widely accepted dermatological standards, such as DermNet NZ and Merck Manual, acne severity is typically defined as follows:
Severity level | Clinically Definition |
Severe Acne | This is the most serious form of Acne, defined by the presence of more than 5 cysts, over 100 comedones, more than 50 inflammatory lesions, or a total lesion count exceeding 125. |
Moderate Acne | This level involves a greater number of lesions, specifically 20–100 comedones, 15–50 inflammatory lesions, or a total lesion count between 30 and 125. |
Mild Acne | This is characterised by fewer than 20 non-inflammatory lesions (comedones), fewer than 15 inflammatory lesions, or a total count of less than 30 lesions. |
Why Moderate Acne is a Turning Point
Consider moderate acne to be like a “yellow light” on your skin’s traffic signal; it means you need to take action right now to give your skin the best chance to recover and stay healthy, clear, and radiant. With the right treatment plan, you can protect both your skin and your confidence for years to come.
Early treatment for moderate acne usually starts with a gentle skincare routine and basic products that help control oil and reduce redness. In many cases, dermatologists recommend topical or oral medications, and for some individuals, hormonal therapy can be highly effective to control moderately severe acne.
Root Causes Of Moderately Severe Acne You Should Know
Internal Triggers of Moderately Severe Acne
Hormonal changes are among the main causes of moderately severe acne. Androgens, a group of hormones found in both men and women, play an important role in increasing the skin’s oil production, which can clog pores and cause the spread of moderately severe acne. During adolescence, sudden increases in these hormones often cause the first signs of acne, as the skin becomes more sensitive to inflammation and excess sebum. In women, hormonal fluctuations during the menstrual cycle often cause visible acne spread out, specially in the days leading up to a period. Health conditions like Polycystic Ovary Syndrome (PCOS) can make acne long-lasting and less responsive to standard treatments by altering the body’s normal hormone balance. Additionally, stress increases cortisol levels, which indirectly boosts oil production and worsens skin inflammation, further aggravating moderately severe acne.
Genetics and family history play a significant role in the development of acne. Individuals with one or both parents who experienced acne are more likely to be affected. Genetic variations can increase sebum production by causing overactive sebaceous glands, enhance the skin’s sensitivity to androgen hormones, and make hair follicles more prone to blockage. These inherited characteristics together create a predisposition to acne, explaining why some people are more susceptible to moderate or severe acne breakouts despite following proper skincare routines. Studies show that genetics accounts for 50–90% of acne susceptibility, with twin studies especially highlighting a strong hereditary component.
Diet and Gut health connection with Moderately severe acne
The evidence indicates that some specific dietary patterns and gastrointestinal imbalances can exacerbate moderately severe acne by promoting inflammation and increasing sebaceous gland activity. High-glycemic foods, including refined carbohydrates and sugary beverages, elevate blood glucose and insulin levels, which stimulate sebum production and contribute to follicular occlusion.
Dairy consumption, particularly skim milk, has been associated with acne development, potentially through modulation of insulin-like growth factor 1 (IGF-1) and androgen signaling pathways that enhance sebaceous activity. Moreover, dysbiosis within the gut microbiome can amplify systemic inflammation via the gut–skin axis, further aggravating acne. Interventions that improve gut health such as incorporating fiber-rich and probiotic-containing foods, may help attenuate inflammatory responses and support clearer, healthier skin.
External Triggers of Moderately Severe Acne
External factors (harsh skin care routing, pollution & environmental stress) can play a significant role in worsening moderately severe acne, and understanding them is essential for effectively treating them wisely. Pollution and environmental stress expose the skin to harmful particles and free radicals, which can clog pores, trigger inflammation, and accelerate breakouts. Similarly, harsh skincare routines or over-cleansing can strip the skin of its natural protective barrier, irritating, rebound oil production, and reduced treatment effectiveness. Being mindful of these external triggers and adopting gentle, protective skincare habits can help minimize their impact and support clearer, healthier skin for people of all ages and skin types.
Best ways to counteract the external trigger of moderately severe acne
To protect the skin from external triggers of moderately severe acne, it is essential to adopt a gentle and consistent skincare routine. Using a mild cleanser in the evening helps remove accumulated dirt, pollution, and excess oil without stripping the skin’s natural barrier. Incorporating antioxidants such as vitamins C and E can neutralize free radicals, protecting collagen and elastin from premature breakdown and reducing inflammation.

Daily application of sunscreen shields the skin from harmful UV radiation while also counteracting pollution-related damage. Regular moisturizing keeps the skin hydrated, smooth, and resilient, supporting overall skin health and enhancing the effectiveness of acne treatments. By following these steps, the impact of environmental stressors on moderately severe acne can be significantly minimized.
Myths vs. Facts of Acne
There are many misconceptions regarding acne that spreads faster and people believe. Let’s clear up some of the most common myths.
- Eating chocolate, greasy foods, or dairy causes acne: There is no scientific proof that chocolate, pizza, potato chips, french fries, cheeseburgers, etc cause acne. But, high-glycemic foods, like those high in sugar, have been linked to more severe acne in some studies.
- Acne: Not Just a Teenage Story: “Most people think acne is only a teenage problem, but that’s not scientifically proven. Acne can break out in your 20s, 30s, or even later in life because of hormonal changes, stress, diet, and daily habits. Knowing that acne has no age limit helps you take the right steps for treatment and healthier skin.”
- “Acne & the Sun: A Dangerous Myth Uncovered: UV rays can temporarily reduce redness and dry out pimples, making them appear less noticeable in the skin.
- Expensive acne products work better than cheaper ones: “A higher price tag doesn’t always mean better acne care—what truly matters is the science behind the ingredients, not the brand name- but a simple, a simple, gentle skincare routine is often sufficient.
Dermatologist-Approved Medical Treatments For Moderately Severe Acne
Moderate acne is often treated with prescription acne medication. If your acne reaches the moderate stage, it is often recommended to schedule a consultation with the best dermatologists for the best treatment for moderately severe acne and long-lasting results.
Topical Medications
The dermatologist may recommend you to use a topical acne medication to treat your skin. You can rub these medications directly onto your skin as you would a lotion or a moisturizer.
- Tretinoin Cream: Tretinoin Cream does not only minimize clogged pores and normalizes oil production, it also prevents new acne forming and improves shallow scars. The niacinamide in Tretinoin Cream is an anti-inflammatory product that also minimizes oil production.
- Retinoids: “Retinoids (like Retin-A®, Tazorac®, and Differin®) help prevent clogged pores, blackheads, and whiteheads. They should be applied to the whole acne-prone area, not just spots, and it usually takes a few months to show results.”
- Benzoyl Peroxide: A proven acne treatment that kills acne-causing bacteria (C. acnes) while also unclogging pores to reduce breakouts.”
- Topical Antibiotics: “Topical antibiotics like Clindamycin and Erythromycin help reduce acne by controlling bacterial growth and calming inflammation.” Antibiotics are more effective when combined with benzoyl peroxide.
- Salicylic acid: It helps remove the top layer of damaged skin. Salicylic acid removes dead skin cells to prevent your hair follicles from clogging.

Oral Medications
For more stubborn moderate acne, doctors may prescribe topical retinoids or oral antibiotics to help reduce inflammation and bacteria on the skin. Additionally, hormonal treatments may be considered for patients whose acne is influenced by hormonal fluctuations.
- Oral Antibiotics: “Oral antibiotics like doxycycline and minocycline help control acne by reducing bacteria and calming inflammation.”
- Hormonal Therapy: Birth control pills or anti-androgen medicines for hormonally triggered acne.
- Oral Retinoids (Isotretinoin): Reserved for cases that don’t respond to other treatments.
Lifestyle Secrets to Manage Moderate Acne
Simple lifestyle habits and consistent home care, like gentle cleansing, moisturizing, sun protection, and stress management, play a key role in controlling moderately severe acne.
Morning Skincare Routine
A morning skincare routine cleanses, hydrates, and protects your skin from UV rays and environmental stress, keeps your skin healthy, balanced, and ready for the whole day.
- Start with Gentle cleanser
Start your day with a gentle cleanser to wash away any oil, sweat, and impurities that build up overnight. It prepares your face for moisturizer and sunscreen, ensuring your skin stays fresh, balanced, and healthy all day. Ideal for all skin types, it’s the first step to a radiant morning glow. - Toner: Balance the skin’s pH and prepare it for better absorption of the next products.
- Lightweight, oil-free moisturizer: Hydrate your skin with a lightweight, oil-free moisturizer. It balances moisture, keeps your skin soft, and works perfectly under makeup or sunscreen for a fresh look and gives you comfort all day long.
- Non-comedogenic sunscreen (SPF 30+): Protect your skin daily with a non-comedogenic sunscreen SPF 30+. It shields against harmful UV rays without clogging pores, keeping your skin safe, healthy, and breakout-free. Moreover, it is perfect for all skin types and essential for maintaining clear, radiant skin.
Night Skincare Routine
A consistent nighttime skincare routine is key to removing daily dirt and oil while supporting your skin’s natural repair and regeneration overnight. While products may differ based on your skin type, a simple routine usually includes:
- Gentle cleanser: Cleanse your face with a mild cleanser to remove dirt, oil, and impurities without depleting your skin’s natural moisture.
- Toner – Restore skin’s pH balance and prep for treatment products.
- Essence – Deliver concentrated hydration and nutrients to the deeper layers of the skin.
- Serum – Apply targeted treatment for specific concerns like acne, pigmentation, or fine lines.
- Moisturizer: It locks in hydration and supports overnight skin repair.
Diet Tweaks for Clearer, Healthier Skin
To support healthy skin and overall wellness, focus on low-glycemic foods such as oats, quinoa, and fresh vegetables, which help stabilize blood sugar and reduce excess oil production. Incorporating anti-inflammatory foods like salmon, green tea, and berries can further calm internal inflammation, promoting clearer skin and better metabolic balance. These dietary adjustments are simple, evidence-informed strategies that anyone can integrate into daily life for long-term skin and health benefits.
Stress Management

To effectively support skin health and manage moderately severe acne, prioritising stress management is essential. Engaging in yoga, meditation, or deep breathing exercises helps regulate hormones and reduce inflammation that can trigger breakouts. Ensuring 7–8 hours of quality sleep per night allows the body to repair and balance itself, further supporting clearer, healthier skin. Integrating these practices consistently can strengthen overall wellness while improving acne outcomes.
Integrative & Holistic Support To Manage Moderately Severe Acne
Natural remedies can complement medical care—but they should be chosen carefully.
Proven Natural Ingredients
- Tea Tree Oil: Antibacterial, anti-inflammatory and it helps reduce the swelling and redness of pimples.
- Green Tea Extract: Reduces oil and redness.
- Zinc: Oral or topical forms can calm inflammation.
- Argan Oil: “Argan oil is noncomedogenic, helps balance oily and dry skin, reduces inflammation, and may improve the appearance of acne scars.”
Balancing Hormones Naturally
- Regular exercise
- Maintaining a healthy weight
- Reducing processed foods and sugar
Latest Trends & Innovations in Acne Treatment
Dermatology is constantly evolving—here’s what’s new.
AI-Powered Skin Analysis: AI-powered skin analysis uses advanced imaging and algorithms to assess your skin’s condition, from acne and pigmentation to hydration levels. By providing precise, data-driven insights, it helps dermatologists and skincare experts recommend personalized, effective treatments.
Microneedling with Face PRP : “Microneedling with PRP uses tiny needles and growth-factor-rich plasma to boost collagen, reduce inflammation, heal acne, and fade scars, improving skin texture and glow.”
Advanced Laser Combination: Advanced laser treatments target oil glands, kill acne-causing bacteria, and boost collagen to reduce breakouts and scars. With personalised care, they deliver quick, precise, and long-lasting results for healthier skin.
All of these advanced treatments are available at SUO XI Hospital (Skin Care). We begin with an AI-powered skin analysis to accurately understand your skin condition. Based on these insights, our dermatologists design a personalized acne treatment plan tailored to your needs. Options include Microneedling with PRP and advanced laser therapies safe, effective, and results-driven solutions for healthier, clearer skin. Here, you get the best acne treatment for all types of acne.
When to See a Dermatologist Urgently

Although moderately severe acne can be managed with life-style modification but we should see a dermatologist if:
- Breakouts are spreading quickly.
- Pimples are painful and deep.
- You see early signs of scarring or dark spots.
- Nothing has improved after 2–3 months of consistent home care.
- Acne is affecting your mental health and confidence.
Conclusion
Moderately severe acne can be frustrating, but it is manageable. The key is a three-part approach: address the root causes, both internal and external; use dermatologist-approved treatments tailored to your skin; and support your skin daily with gentle care, healthy habits, and patience. With consistent care and the right guidance, you can achieve clearer, healthier skin.
Where can you find the best acne treatment? For effective acne treatment, choosing a clinic that combines medical-grade equipment, skilled skincare specialists, and personalized care is essential. In Dhaka, SUO XI Hospital (Skin Care) is a trusted choice for professional and results-driven acne solutions.